Never before has it been as evident, the relationship between food and connection to our loved ones. Not until digesting each page of the book Nourished by Dr. Deborah MacNamara, Counsellor, Scientist, Storyteller, Teacher, Guide, and Mother. Your can order this book with my affiliate link here!
Dr. MacNamara has given us such a beautiful gift this holiday season which is not only the understanding that relationship and attachment are the most important fundamental needs we all have – even above food – but also, that once we understand this, as caretakers, we can give ourselves permission to relax a little bit about nourishing our children with food and focus more on nourishing them through our love.