Artwork Created by Anais Ginzburg-Maly, Age 8
HOLISTIC NUTRITION – IS THIS OUR FIRST LINE OF DEFENCE?Reviewed by Lorrie Holmes
As we all begin to make sense of what we call our new normal, we start to look at where and how to find some stability in a time of so much uncertainty. And so we have called upon the advice of someone who we believe can provide us with the tools to armour ourselves both physically and emotionally. We hope you get as much out of this interview as we did with holistic nutritionst, Juliana Avella, from Made Simple Nutrition. She offers her expertise and teaches us about the importance of coming up with a plan for the whole family that starts with our diet as our first line of defense.